Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Yoga
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
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Fitness with Michelle (Yoga)
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Ticket Price: Free
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May-Fit Total Body Fat Burn Frenzy
Rejuvenate your health goals in a Fat Burn Frenzy Free Fitness Class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring, Get excited about exercise and wild about wellness! Sign up, bring your...
Ticket Price: Free
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.
Ticket Price: Free
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Farm Story & Craft: Wool
Come on down to the farm for a sheep-themed story and craft, followed by a meet-and-greet with our sheep.
Ticket Price: $4 Resident, $6 Non-resident
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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May-Fit Chair Aerobics Class: Seniors
Learn to stay healthy longer with our 1-Day free chair exercise class! Designed to tone and stretch, this class includes a variety of exercises to keep your body vital while protecting the most vulnerable parts like bones and joints. Improve your mood,...
Ticket Price: Free
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Let’s Get Moving
It’s fitness month so let's get moving to Motown Beats in May. You will enjoy low impact chair aerobics, whether you’re sitting or standing with the assistance of a chair. Come on and see what MD's class is all about. Bring a bottle of water and a...
Ticket Price: Free
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Women’s Wellness Nutrition Workshop
May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist, where we’ll explore the unique nutritional needs of women, particularly as they age. You'll discover practical tips for incorporating these essential nutrients into your daily...
Ticket Price: Free
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First Kicks Futsal Clinic
This upcoming May is National Physical Fitness & Sports Day, please join us for our First Kicks Futsal Clinic on May 12th, 2026, at Glassmanor Community Center from 6:00pm to 9:00pm
Ticket Price: Free
