Train Like a Pro: Strength & Conditioning by a Boxing Professional
Get a first-hand account of the grit and hard work that goes into being a professional boxer in this strength and conditioning session.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
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Yoga
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.
Ticket Price: Free
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Tai Chi
In recognition of National Physical Fitness and Sports Month, join us for a refreshing session focused on gentle movement balance, and overall wellness. Come enjoy a peaceful way to stay active, reduce stress, and support your physical well-being while moving at your own pace.
Ticket Price: Free
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Growing in the Garden: A 3-Part Learning Series
Give your child a hands‑on introduction to gardening and agriculture through this fun, three‑session program. Each class encourages kids to explore, observe, and record what they discover in the garden.
Ticket Price: $24 Resident, $32 Non-resident
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Solutions for Better Sleep Presentation
Sleep is essential for all of us. It supports important aspects of our overall health, our weight, our mood and memory, and even our heart health. In this virtual session, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight...
Ticket Price: Free
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Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
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Veterans Book Group
Active service members and veterans of all eras are invited to join this free, monthly small group reading and discussion dinner series centered around books which relate to military experiences or offer a veteran’s perspective. Veterans Book Group is coordinated statewide by Maryland Humanities and presented locally in partnership with Montpelier Arts Center. Discussions are led by Dr. Karen Arnold, former poet-in-residence at the Arts Center and discussion moderator for multiple literature groups in Baltimore. Dinner and reading materials are provided. Call 301-377-7800 for more information and to register. Spaces are limited; registration is...
Ticket Price: Free; registration required
