Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Wear comfortable clothing and bring a yoga mat, a pen, and your...
Ticket Price: free
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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