Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Board Certified Doctor of Holistic Health and Wellness Michelle Butler will explain total Holistic Health and Wellness.
Ticket Price: Free
Stop by Darnall’s Chance Historic Site & Museum and listen to Linwood Taylor. Bring your own brown bag lunch or picnic basket.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Get ready to move, laugh and make some healthy choices. Participants will play a fun, fitness-themed version of Let’s Make a Deal. Mystery bags, boxes or envelopes may include light fitness challenges, wellness questions or a surprise. Just like the show, you...
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
Ticket Price: Free
Join us as we recognize Arthritis Awareness Month! Living with arthritis can be distracting, difficult, and quite literally a pain. During this virtual session, learn valuable information, practical tips, and expert insights on managing arthritis and improving quality of life. The program...
Ticket Price: Free
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
