Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Teens will compete in a wide variety of athletic challenges and enjoy creative and other recreational activities. Whether teens choose to compete, create, or simply hang out with friends, there is something for everyone.
Deep water is nature's aquatic fitness machine, making you feel pounds lighter and allowing you to achieve your health goals through a balanced workout routine.
Join us for a bilingual (Spanish and English) reading of "Avioncito" by May Clerici. After the story, little learners can fold their own paper planes and test them out on our paper plane launcher!