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The Fitness Experience: Transforming Mind, Body, and Beyond

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Discover a new way to train at The Fitness Experience: Transforming Mind, Body, and Beyond! This open house has activities and resources to help you achieve total wellness. What’s Included: *Comprehensive Fitness Assessments: Meet with expert trainers to identify your strengths and create a plan for success. *Dynamic Group Exercise Classes: Try energizing classes that get your heart pumping and your body moving. *Chronic Disease Management Workshops: Learn how fitness and lifestyle changes can support better health management. *Live Demos: Explore new equipment, workout techniques, and wellness tools in hands-on demonstrations. Whether you’re looking to kickstart your fitness journey or take your health to the next level, The Fitness Experience has something for everyone. Come learn how to train your entire being—mind and body—for a healthier, stronger you!

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FREE Professional Portraits

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Healthy Cooking Workshop

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Aqua Zumba & Dance Party

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Have fun splashing and dancing in the water with family and friends.

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Barbara Ziselberger: Exploring the Materiality of Collage Public Reception

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Bao Yen Nguyen: Just Another Refugee Public Reception

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Souls Seeking Freedom Walking Tour

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May Fitness Month: Learn 2 Ride Bike Rodeo

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Gymnastics & Tumbling Workshop

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Get introduced to basic tumbling and gymnastics techniques

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