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Saturday, May 3, 2025 11:00 am
America/New_York
Pen & Pose: A Workshop in Yoga and Writing
In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Bring a yoga mat, pen, and your favorite notebook. Wear comfortable clothing.
Montpelier Arts Center
