Aqua Arthritis
Thursday, May 21, 2026
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Ticket Price: Free
Age: 18 and up
Rollingcrest-Chillum Splash Pool
301-853-9115; MD Relay 7-1-1 rollingcrestpool@pgparks.com 6122 Sargent RdChillum, MD 20782
This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool. Emphasis is placed on posture alignment, body awareness, and injury or surgery rehabilitation. It is especially recommended for individuals with arthritis, chronic pain, or muscle fatigue.
