Join Dr. Latey Bradford from Doctoring Communities for a free community walk! Walk With A Doc combines movement with health education, and connection. Open to everyone, all ages and fitness levels welcome! Location: Watkins Regional Park – Meet in the nature center parking lot This is a...
This collaborative mixed media exhibition by husband-and-wife artists Jeff and Kristin Bohlander explores intimacy, material memory, and the slow accumulation of lived experience.
Dissonance Dance Theatre celebrates its 20th season at the Publick Playhouse with a powerful evening of movement and meaning rooted in the African American experience.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Presenting free, interactive wellness talks on the importance of women’s wellness and proactive health care, including early detection and prevention strategies for breast cancer.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Designed for women and girls ages 11 and up, this guided paddling adventure offers a fun and supportive way to build confidence on the water. Choose a kayak or canoe and explore the Anacostia River.